Summary: This human study found that NMN supplementation safely raises NAD⁺ levels, which are linked to energy metabolism and cellular repair.
2. Ingestion of β-nicotinamide mononucleotide increased blood NAD⁺, maintained walking speed, and improved sleep quality in older adults.
Summary: Older adults taking NMN showed improved energy, mobility, and sleep quality compared to placebo.
3. The stable gastric pentadecapeptide BPC-157: pleiotropic beneficial activity and its possible relevance to dopamine neurotransmitter activity.
Summary: Reviews multiple studies showing BPC-157’s regenerative and neuroprotective properties in gut, tendon, and brain tissue.
4. Stable Gastric Pentadecapeptide BPC-157 and wound healing.
Summary: Demonstrates accelerated wound healing, tissue regeneration, and angiogenesis effects in various animal models.
5. Effects of vitamin D supplementation on COVID-19 related outcomes: a systematic review and meta-analysis.
Summary: Concludes that adequate vitamin D levels are associated with improved immune outcomes and reduced respiratory infections.
6. Vitamin D and immune function.
Summary: Reviews how vitamin D modulates both innate and adaptive immunity and its link to reduced inflammation.
7. The role of magnesium in neurological disorders.
Summary: Highlights magnesium’s involvement in neurotransmission and its benefits for sleep, anxiety, and depression.
8. Magnesium supplementation and blood pressure: a meta-analysis of randomized controlled trials.
Summary: Shows that magnesium can modestly lower blood pressure, especially in people with low dietary intake.
9. Anti-inflammatory and immunomodulatory actions of α-melanocyte stimulating hormone and its derivatives (including KPV).
Summary: Demonstrates KPV’s ability to reduce inflammation through melanocortin receptor activation and cytokine modulation.
10. The tripeptide KPV has anti-inflammatory properties and protects epithelial barrier function.
Summary: Laboratory study showing KPV reduces intestinal inflammation and promotes epithelial healing.
11. Zinc and immune function: an overview of mechanisms.
Summary: Explains how zinc regulates immunity, wound healing, and antiviral defense.
12. Copper homeostasis and oxidative stress.
Summary: Reviews the essential role of copper in antioxidant enzyme systems and its balance with zinc.
13. Tocotrienols: Vitamin E beyond tocopherols.
Summary: Highlights tocotrienols’ superior antioxidant and anti-inflammatory effects compared to common tocopherol forms.
14. Annatto tocotrienol supplementation improves lipid profile and oxidative stress markers.
Summary: Human study showing improved cholesterol and antioxidant markers after annatto-derived tocotrienol use.
15. N-acetylcysteine: antioxidant, anti-inflammatory, and mucolytic properties.
Summary: Reviews NAC’s role in glutathione synthesis, detoxification, and reducing oxidative stress.
16. Trimethylglycine (Betaine) in human health and disease.
Summary: Discusses how TMG supports methylation, liver health, and cardiovascular function.
